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I am a registered exercise professional, who specialises in weight management, fat loss, muscle building, and strength and conditioning. I have helped many clients with their fitness goals, subsequently they have continued training with me long after their initial plans have come to an end, as they continue to see progress and development.

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I offer a personalised service, focusing on exercise, nutrition, and sustainable lifestyle changes. Ultimately it is the combination of diet and exercise fitting in with your day to day routine that will help you to achieve and maintain your goals.

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I feel I can personally relate to a lot of my clients. Having lost over 6st (90lbs) and improving my own strength and fitness to the point where good health is not just an addition to life, but a part of it.

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Whether you are in need of simple guidance or something really specific, I'm ready to help in making the process as easy or advanced as you wish or require.

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